nutrition

68% of Brits are unhappy about the look of their hair

Over half suffering from menopause hair loss

68% of Brits are unhappy about the look of their hair according to a new real-world research poll[1]. And while hot flushes, mood swings and sleep disturbances are commonplace on the list of menopausal symptoms, hair loss is also a very real problem for women going through menopause, with research suggesting that 52% of over 50 women globally experience hair loss[2].

That’s why the...

low fat diets can decrease men’s testosterone levels by 10-15%

Low fat diets decrease testosterone levels in men

A new study conducted at the University of Worcester and published in The Journal of Steroid Biochemistry and Molecular Biology , has found low fat diets decrease men’s testosterone levels by 10-15%.

Optimal testosterone levels are critical to men’s health. Low testosterone levels are linked to a higher risk of heart disease, diabetes, and Alzheimer’s disease. Healthy testosterone...

More than half of parents believe their child ate more healthily during lockdown

Research finds parents anxious about kids health as schools return

As the majority of children (78%) look forward to returning to the classroom in September, research conducted by Hovis®2 shows that parents are instigating a lunchbox boot camp for a healthier and more nutritious diet.

More than half (57%) of parents believe their child/children has eaten more healthily during lockdown and consequently are worrying about maintaining children’s health...

carrot cake

Have Your Cake and Eat It: The Top 10 Most Nutritious Baked Goods

A multivitamin subscription brand has revealed the top 10 most nutritious baked goods, based on each recipe's vitamin and mineral content, to celebrate hit TV show the Great British Bake Off. The brand's nutritionists have calculated that a slice of carrot cake contains 11% of the recommended daily allowance (RDA) of vitamin A and banana bread contains 3.2% of an adult's RDA of potassium....