Health

Comfort First: How Mobility Products Can Improve Sleep Quality

Sleep plays a vital role in overall health, but for those with mobility challenges, getting a restful night can be difficult. A lack of proper support, discomfort, or the inability to easily get in and out of bed can disrupt sleep patterns. Fortunately, mobility products can make a significant...

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All the latest health and wellbeing information and advice from the experts.

Can You Speed Up Your Hair Growth?

If you’re looking to grow your hair, then it’s easy to feel impatient about it. After all, it often takes many months for hair to grow just a few inches – which means if you’ve cut your hair short, you’ll be in for a wait before it gets long again.

The idea of accelerating this process might seem like a tantalising one. But can this actually be done? To find the answer, we’ve first...

Is Comprehensive Podiatry Care The Missing Link In Your Health Care Plan?

Have you ever considered how much your feet could be affecting your overall health? It’s easy to overlook the connection between our feet and the rest of our body, but comprehensive podiatry care might be the missing link in your health care plan. From managing chronic conditions like diabetes to addressing musculoskeletal and posture issues, podiatrists can play a crucial role in improving...

What Does CBD Flower Do to Your Body?

CBD flower is obtained from the hemp plant and contains Cannabidiol, which has little to no psychoactive effects but has a wide range of medical benefits.

It has little to no percent of THC (tetrahydrocannabinol), which means it produces no 'high.' That's why it's an ideal pick for those who seek pain relief with zero hallucinations. But to what extent does this plant impact the body...

Nature's Beauty: 5 Ways Sunlight Can Benefit Your Health

It's been ages, and sunlight still has various benefits that can improve your health and well-being. From vitamin D to skin health, the benefits go far enough to play critical roles in your health.

Sometimes, it takes a couple of minutes of these rays to realize how helpful the sun can be. We can compare it to the advantages Bellysweep provides, such as vital information about health...

How to Avoid Getting Bad Colds: Tips for a Healthier Lifestyle and Home Environment

Colds are a common nuisance, especially during the colder months. While it's nearly impossible to avoid catching a cold entirely, there are several steps you can take to minimise your risk. One often overlooked factor is the condition of your home, particularly the presence of dampness and mould, which can worsen respiratory issues and weaken the immune system. Here's a comprehensive guide on...

The Best Spa Treatments For Muscle Soreness

If you’re someone that prioritises fitness into your daily routine, then you will understand the pain of muscle soreness all too well. After a particularly intense workout, muscle soreness can be a pain to deal with. If you’ve been searching for ways to alleviate this discomfort then you’re in the right place. Spa treatments can be a highly effective way to deal with delayed onset muscle...

Snooze no more: Sleep expert shares 8 tips for a better wake-up

Whilst the average adult needs at least seven hours of sleep per night, almost one in five ( 19%) students are getting less than five hours in general and 46% would rate their sleep as bad overall.

Whilst factors such as studying, going out and late nights can have an affect on a students sleep schedule, sharing accommodation can also be a mitigating factor. With this in mind, memory...

Five top tips for getting into yoga

The power of yoga really is quite phenomenal, particularly when it comes to looking after your mental health. Something which we should all be thinking about in the current climate.

It’s an activity many health professionals in mental health care are recommending for all manner of conditions, no matter the severity, while even those of us who struggle with a little anxiety or stress...

How Much Does a Hair Transplant Really Cost in the UK?

Understanding the cost of a hair transplant in the UK is crucial for anyone considering the procedure. With approximately 6.5 million men and 8 million women affected by hair loss, it's no wonder many are turning to hair transplants as a solution. However, the cost of the treatment can be a significant barrier.

Hair transplant prices in the UK can vary significantly ranging from £1,...

How UK Public Health Guidelines Shape Responsible Vaping Practices

Exploring age limits and public health guidelines in the UK can be a bit of a maze. There's a lot to unpack, whether it's understanding why certain age restrictions exist or how public health policies impact different age groups.

RELX's Commitment to UK Vaping Regulations

I remember the day I first read about the UK's strict rules on vaping. RELX has always aimed to align with UK...

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