Health

Knee Replacement Cost Comparison: Traditional vs. PSI vs. Robotic Methods

Knee replacement surgeries are becoming more common as populations age and more patients seek treatment for severe knee arthritis, joint deformity, and mobility loss. When learning about knee replacement surgery,...

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All the latest health and wellbeing information and advice from the experts.

How Better Understanding Helps Build More Inclusive Communities

Inclusion doesn’t usually begin with grand gestures. More often, it begins with everyday understanding: the way people speak, listen, make space, offer support, ask questions, adjust expectations and recognise that every person’s needs, strengths and personality are their own.

That’s why understanding Down Syndrome matters beyond families and support workers alone. When schools,...

Water-Soluble CBD: Why Bioavailability Is the Next Big Thing

Two people can take the same CBD oil, at the same dose, and walk away with two very different experiences. First-time buyers usually assume this comes down to potency, so they reach for a higher milligram count expecting stronger results. But the number on a bottle only tells you what went in, not what your body was able to use once you swallowed it, and that distinction matters more than...

Mushrooms Having a Moment in UK Wellness Culture

Wellness habits in the UK rarely settle for long, and each year brings a new ingredient that families and gym-goers alike start asking about. Collagen had its moment, then adaptogens took hold, and now something older than either has begun turning up in coffee, capsules and even chocolate bars. Now, mushrooms, once reserved for plates and forest walks, have found their way into supplement...

Late night snacks may be ruining your sleep

With today's frenetic lifestyles pushing mealtimes later and later, whether it's eating after a long commute, a late gym session or an evening spent catching up on work, food choices before bed can make a bigger difference than many realise.

Tarun Kumar, Co-Founder and Superintendent Pharmacist of Cured Pharmacy , revealed the foods you should avoid if you want to enjoy a good night’...

Why Personalised Wellness Plans Are Becoming More Popular

Health and wellness have never been more important than they are today. People are becoming increasingly aware that there is no universal solution for achieving better health, losing weight, or improving overall well-being. While traditional diet plans and generic fitness programs can provide helpful guidance, they often fail to address the unique needs of each individual. This growing...

How to help children cope with hay fever this summer

As the school holidays begin and children prepare for a summer of outdoor play, pharmacists are issuing advice to parents on the best way to help their children tackle hay fever.

Hay fever can cause symptoms that may overlap with a cold, such as sneezing, a runny or blocked nose, coughing, and itchy, red or watery eyes. So parents need to recognise the symptoms of hay fever and...

A man on a trike watches cyclists in a velodrome

New app will take you from sofa to saddle

British Cycling, in partnership with Lloyds, have launched Sofa to Saddle, a brand new, free to use app to help inspire and enable the nation to get on their bikes.

New YouGov research has found that the average Briton now clocks up over 18 hours of sofa time per week. Yet, the research reveals a massive desire for change: 70% of the public openly admit they think they should...

The Importance of Community Support in Boosting Public Health

Public health is a fundamental aspect of socio-economic development and quality of life. Promoting good health and well-being leads to longevity, improved productivity and happiness among the population. However, access to much-needed health services can be tricky - especially in remote or underprivileged communities. These are areas where community support is absolutely vital to improving...

How to Prioritise Your Health When Life Gets Busy

Sometimes life is just too hectic. Work deadlines, family meals and taxi-ing the kids (and family days out, activities, commitments), plans with friends, and the daily to-do list of household chores and “life admin” compete for your attention… potentially leaving personal health at the bottom of the list. When your schedule is really packed, it may be tempting to skip exercise, rely on...

Signs It's Time for an Eye Exam

Most of us only think about our eyesight when something feels off. A headache after a long day at the screen, or trouble reading a road sign, gets brushed aside as tiredness. But your eyes are often trying to tell you something long before the problem becomes obvious. Knowing the early signs can save you from months of unnecessary strain, and sometimes catch bigger health issues before they...