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Your World Cup snacks may be wrecking your sleep

Men watching a football fame on TV

With World Cup games often kicking off at unusual hours and fans staying awake late or waking up early to watch, food choices before bed can make a bigger difference than many realise. Tarun Kumar, Co-Founder and Superintendent Pharmacist of Cured Pharmacy , revealed the foods you should avoid if you want to enjoy a good night’s sleep.

Pizza could be RUINING your sleep...

Laura Bond Laura Bond Monday, June 8, 2026 - 16:43

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Most annoying plane habits revealed

Passengers standing in the aisle of a plane

Holidaymakers are being urged to brush up on their plane and airport etiquette, as a recent survey has revealed the list of the most irritating passenger behaviours.

Travel experts at Tiger.co.uk discovered that reclining seats frustrates fellow passengers the most, but it’s the second most annoying habit that could actually land passengers a fine.

Passengers can now face...

Laura Bond Laura Bond Monday, June 8, 2026 - 10:48

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Alternative european foodie hotspots for travellers

A photograph showing currywurst and fries

Holidaymakers are being shown foodie hotspots that look beyond the usual jam-packed destinations to discover lesser-known European gems for cheaper, more unusual food-focused experiences.

Travel experts at Quotezone.co.uk have highlighted seven cities that stand out for their unique cuisines.

With travel costs rising and overtourism affecting many go-to destinations,...

Laura Bond Laura Bond Thursday, June 4, 2026 - 10:10

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Summer warning for dog owners

A dog being showered with water in the heat

As heatwave conditions continue across Britain, many dog owners may be tempted to get outdoors and enjoy the weather with their treasured pets.

But spending more time outdoors on dog walks during warmer weather can come with its own challenges.

Knowing what to look for, and when to seek help, is especially important as we head into summer. According to experts at Tesco...

Laura Bond Laura Bond Friday, May 29, 2026 - 13:38

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Five everyday essentials that keep flies at bay

A pot containing Rosemary

A house expert has shared effective ways to keep flies out of your home this summer using items most people already have in their kitchen cupboards.

Uri “Ori” Pearl, owner of Nealon Insulation , has shared hacks using common household items to help stop the seasonal invasion of flies that peaks during warmer months.

With warmer weather now here, many Brits will be opening...

Laura Bond Laura Bond Thursday, May 28, 2026 - 11:09

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The passwords hackers can crack in seconds

A padlock on a computer keyboard

If your password is still “123456”, “Liverpool” or even your own first name, cybersecurity experts say you could be making life dangerously easy for hackers.

New research has revealed the world’s most commonly used passwords — and many of them are astonishingly simple. The study found millions of people are still relying on predictable combinations, favourite football teams, pop...

Laura Bond Laura Bond Thursday, May 21, 2026 - 10:13

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Sleep expert reveals the meaning our dreams

Our dreams have hidden meanings

Dreams are one of the most intriguing aspects of sleep, and while years of research have explored the neuroscience and physiology behind them, much remains unexplained.

One thing is clear, however: many of us experience strikingly similar dreams, but which are the most popular, and what do they mean?

ComfyBedss analysed the most talked-about dreams across platforms like...

Laura Bond Laura Bond Friday, May 15, 2026 - 14:09

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The Best Way to Travel Switzerland

Authored by Liv Butler

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3 Proactive Landscaping Moves For Your Garden

Authored by Liv Butler

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Olympic gold medallist warns marathon runners of four common recovery mistakes

Marathon Runners Feet

Authored by Grace Hibberd

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Spring parking hazards: Protect your car paintwork from blossom, sap, and more 

Authored by Simon Wells

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Lymphoedema Awareness Month: Specialist organisation highlights four lymphoedema symptoms everyone should know

Image of Lymphoedema United Founder, Matt Hazledine

Authored by Rich Hart

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This is the Ideal Bedroom Temperature to Avoid ‘Junk Sleep’

Woman in bed, asleep

Authored by Grace Hibberd

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5 Great Ideas to Create a Garden Oasis (and Actually Look After It)

Authored by Ellie Green

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Luxury for Less: Where You Should Consider Visiting for a Luxe Holiday

Authored by Ellie Green

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Sun, Sand and Sea Adventures: Mozambique and Madagascar

Authored by Liv Butler

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