The Average Brit Survives On Just Six Hours Sleep a Night A new report suggests Brits are managing just six hours of sleep each night – that’s an annual sleep deficit of 30 days. So, it’s no surprise that as many as 90 percent of those surveyed complain they feel permanently tired. Brits aged 45-59-years old experience the most unsettled sleeps – four a week, according to the study by Lingo , a biosensor and app... Read more
