Have you been wondering if you should be taking vitamins? Or perhaps you’re concerned you’re not taking enough? Here, we debunk some of the most common myths about vitamin supplements and separate fact from fiction to help you to make informed choices for your health.
Myth 1: Supplements stop you from getting ill
No! Sadly, supplements cannot stop you from getting ill....
Biohacking has surged in popularity recently within health and wellness circles. This broad concept involves experimenting with methods for enhancing human performance - whether physically, mentally, or emotionally.
One biohacking area that has gained significant traction focuses specifically on cognitive enhancement through substances known as nootropics. This article will explore...
