wild swimming

Dumbells and Resistance bands on a hardwood floor

Lockdown’s biggest fitness trends revealed

With people having spent the majority of the last 12 months stuck at home, it’s been more important than ever to make time for being active - not just for our physical health, but our mental health as well.

But with gyms and leisure centres closed as a result of coronavirus restrictions, how have people been staying in shape during lockdown?

Making a splash

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