As people all around the UK and Ireland bask in the heatwave, more of us are keen to get out and enjoy the sunshine. And given the last 18 months of lockdowns, whether people have needed a break from work or have gone on staycation, many people have relied on a stroll through the countryside to escape. It can work wonders for your health by improving fitness, relieving stress, helping sleep...
If you’re thinking of taking up exercise as your New Year resolution, unlike your friends, who may cancel on you with varied excuses, dogs will never turn down an action-packed walk.
With obvious health benefits for both you and your dog(s), walking for 30 minutes a day or more is a great way to improve or maintain your overall health. Why not take a brisk walk with your canine pal,...
