Whether you are leading change or caught up in changes that are happening in the workplace, you will likely to need to deal with the effects of these changes within either yourself or your colleagues and leaders.
Stress and anxiety will always raise its head somewhere during the change management process and can have a huge impact on staff, the change process and the likely success...
College students are at a turbulent phase in their lives. At one level they are expected to be mature adults who can fend for themselves and others. Yet at another level they are still the responsibility of the college or university. Those educational institutes have the powers to penalize them or reward them. What they do and not do determines the future of the student.
The Chartered Society of Physiotherapy states that “most people worldwide will experience back pain during their lifetime”1 and according to the NHS, is the largest single cause of disability in the UK2.
Back pain is common, and can often be alleviated, prevented or even cured by implementing a few simple measures.
We spoke to a range of expert physiotherapists,...
Many UK consumers are unaware of their calorie intake when it comes to alcohol, as 44% of British adults admit to never checking how many calories they’re consuming, in comparison to 19% who always do, according to new figures released today by reduced-calorie alcohol retailer, SkinnyBooze .
The same survey also uncovered that nearly half (45%) of the British public have been...
