Vitamin D plays an important role in the body, keeping bones, teeth and muscles healthy. While it’s only possible to get enough vitamin D from sunlight in the UK between the end of March and September, new research from the Royal Osteoporosis Society (ROS) shows over a third of people (37%) incorrectly think they can get the amount they need all year round.
Direct sunlight and high temperatures can wreak havoc on our most popular indoor plant, and so a major orchid grower is advising flower fans to make some simple changes to their normal plant-care routine.
Millions of phalaenopsis orchids, commonly known as moth orchids, are sold every year and normally require minimum upkeep,...