Shand Cycles Ambassador and endurance challenger Jenny Tough shares her tips for staying positive when you’ve got little or no social contact
Jenny Tough, solo adventure specialist and Shand Cycles ambassador has unique insight into the challenges many millions will be facing up to in lockdown.
Jenny was the first person to run unsupported across the Bolivian Andes and spent...
Recent research conducted by Interflora and SANE, a leading mental health charity, found that nearly a quarter of Brits surveyed admit to feeling stressed more than once a day, and with the knowledge that plants are known to have a calming effect on our minds and bodies, a new campaign has been launched to tap into the rise of new ways to become mindful.
