A solution to the nation's poor sleeping habits and stressful lives can be found in a cup of black, green, or herbal tea infusions, according to a study – Tea and Herbal Infusions, Psychological Stress, Anxiety & Sleep Health: A Systematic Review of Human Trials & Mechanistic Studies[1] – which analysed 33 different studies including eight human intervention trials.
Despite the Nation’s long-standing love of English Breakfast tea, new research reveals that Brits are moving away from tradition with over half (55%) opting for a herbal like green tea or Rooibos, or other leaf-based teas like Earl Grey, as their preferred choice of blend.
The findings, based on 2086 consumers, come just three weeks before the King’s Coronation and marks a shift away...
As the sun gets lower in the sky and the weather turns increasingly nippy, millions of Brits face months of winter blues. Yet, as a national survey[1] for the UK Tea and Infusions Association (UKTIA; www.tea.co.uk ) reveals, a warming mug of tea can be just what the doctor ordered.
Around 2 million Brits struggle with low mood throughout the darker months of the year, according to...
