stress

Female Orgasms Offer Huge Health Benefits

Vibrators Should Be Free On The NHS Says Therapist

Therapist and best-selling author, Marisa Peer, one of the world’s most-requested wellbeing speakers, is often asked to talk about why women struggle to climax and how to achieve a super-orgasm. With August 8th marking International Female Orgasm Day , she shares why orgasms are so powerful, their numerous health benefits and why she thinks the NHS should provide vibrators on prescription to...

County Durham crowned as the region with the most relaxed residents 

These English regions are most relaxed according to Forbes

Stress can be caused by lots of different things, but many factors that impact our ability to relax can be environmental .

Where we live can have a huge effect on stress levels, with elements such as pollution, crime rates, and even weather proven to be factors1.

With 79% of British adults feeling stressed at least once a month2, life insurance experts at Forbes Advisor were...

Four out of five Brits look out for little wins to perk up their day

Study Reveals The Little Wins That Transform Our Day

A new study has found that four out of five Brits (78 percent) look out for little wins to perk up their day, saying it’s the small things that put a smile on their face – with unexpectedly finding money topping the list (66 percent).

With the cost of living increasing, it’s perhaps no surprise to see Brits getting a pick-me-up from finding forgotten money, but it seems that we love...

Hypnobirthing can lead to a more stress free birth

Hypnobirthing more likely to lead to a more positive birth experience

A new independent study into the impact hypnobirthing has on pregnancy and birth has revealed some striking results. As well as highlighting a dramatic reduction in caesarean sections and medical intervention in general, women who practised hypnobirthing were much more likely to have a positive, confident birth with significantly lower levels of stress, anxiety, and mental health issues. The...

Seven tips for working productively from home

Events of the past two years have blurred the lines between a balanced work and home life more than ever before, with the pandemic causing many remote workers to experience burnout and anxiety due to an inability to ‘switch off’.

For those continuing to work remotely and can relate to the struggle of finding a healthy work/life balance, the team at performance marketing...

The age groups feeling the most stress are 18-24 year olds and 25-49 year olds

Only 14% of men would not talk to anyone about their mental health

Millions of British men would not talk to anyone at all if they suffered from mental health issues.

New research by 24/7 Pest Control for Men’s Health Week has found that 14% of men in the UK would not talk to anybody about their mental health problems.

That equates to more than 3.6 million men who would avoid discussing a mental health issue, despite public health campaigns...

Almost 90% of people aged 18-34 say they currently feel stressed

18-34's three times more likely to be stressed than over 65's

YOUNGER BRITS are almost THREE times more likely to say they are feeling stressed than the older generations, according to new research.

Almost 90% of people aged 18-34 say they currently feel stressed, compared to just a third of people aged 65+. Younger Brits are feeling the pressure in all parts of their lives rating their stress ‘generally’ at a 3 out of 5 in new stress-scale...

Google searches for ‘how to manage stress at work’ have been on the rise

Employees in This Industry Are Most Likely to be Stressed

Google searches for ‘how to manage stress at work’ rising by 40% in the past few weeks in the UK* TheKnowledgeAcademy.com set out to find which industry sector is most likely to be stressed due to two common factors that lead to stress: being underpaid and overworked. Here are the results:

Which industry is most likely to have stressed workers?

Education is the industry most...

Top tips to stay stress free

Heart Research UK Healthy tip - Stress Awareness

Healthy Tip: Stress Awareness

Everyone has experienced stress at some point in their life. Stress typically occurs when we are unable to meet the demands being placed on us, whether this be at work or in our personal lives.

Whilst short-term stress is a normal response to pressure or increased demand, a prolonged increase in stress levels can have negative effects on our...

1 in 5 Brits contemplate quitting their job due to work-related nightmares

The pandemic has changed so much in the last year, especially for employees that have had to make the switch from working in an office to working from home. While there are certainly perks to this, many are also finding a few drawbacks, including the impact that it is having on sleep.

Workplace Nightmares Common

Interestingly, a survey conducted by business card printing...

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