It’s common to feel out of sorts for a few days when the clocks go forward in March, but just how much of an impact can this can have on our sleeping pattern and energy levels? When the clocks go back in Autumn, getting an extra hour in bed might make us feel refreshed. But in March we rise an hour earlier, and many people find that they struggle to adjust to a new wake up time.
Events of the past two years have blurred the lines between a balanced work and home life more than ever before, with the pandemic causing many remote workers to experience burnout and anxiety due to an inability to ‘switch off’.
For those continuing to work remotely and can relate to the struggle of finding a healthy work/life balance, the team at performance marketing...
Nimesh Shah, Marketing Director at Feel Good Contacts gives top tips about how you can you stay motivated and inspired when the novelty of working from home has worn off..
Autumn is upon us and you’re still working from home. The novelty of working from home has most certainly started to wear off. Without the re-assuring repetitiveness of your daily commute and the friendly banter...
Everyone’s beauty routines have changed in lockdown. Without salons, many of us have turned to DIY treatments at home – including Love Island stars Olivia and Alex Bowen.
“I’ve actually quite enjoyed lockdown, I won’t lie – I’ve been taking this time to enjoy being home and being with each other,” says Olivia during Superdrug’s ‘Super Together’ virtual series.
