Everyone knows that sex is a great way to keep your relationship strong, and it can also be an important part of keeping your body healthy. But what if you're in the middle of menopause and finding that sex is no longer as pleasurable as it used to be?
As it’s World Menopause Month, Pippa Murphy, the sex & relationship expert at condoms.uk has shared the top three relationship...
68% of Brits are unhappy about the look of their hair according to a new real-world research poll[1]. And while hot flushes, mood swings and sleep disturbances are commonplace on the list of menopausal symptoms, hair loss is also a very real problem for women going through menopause, with research suggesting that 52% of over 50 women globally experience hair loss[2].
Women going through menopause lose an average of more than five and a half weeks of sleep per year, according to new national research revealed today.
The study, conducted by sleep experts at Silentnight , was commissioned to lay bare the true impact that the menopause is having on sleep. It found that nearly two thirds of women (64%) going through menopause suffer from disrupted...
From hot flushes to bloating, sleep disturbance to night sweats, it’s estimated that 8 in 10 peri-menopausal, menopausal and post-menopausal women experience symptoms that significantly impact their daily lives. But with increasing shortages of hormone replacement therapies across the UK, with many women having to move away from their usual treatments to ones that are available, attention is...
As women across the country embark on a new year and enter yet another national lockdown, taking control of the perimenopause and menopause has never been more important.
These unprecedented times can undoubtedly cause various stresses for the 13 million women currently going through the menopause. However, GEN M – the all-encompassing menopause online digital platform, urges women...
During the winter months, we want our bodies to be strong enough to fight off common infections such as colds and flu. And even more so this year, with the Covid-19 outbreak. People’s immune systems tend to work less well as they get older. But does the menopause itself have any impact on your ability to fight infections? And can your diet help to keep your immune system healthy? In the...