#health

How to Avoid Getting Bad Colds: Tips for a Healthier Lifestyle and Home Environment

Colds are a common nuisance, especially during the colder months. While it's nearly impossible to avoid catching a cold entirely, there are several steps you can take to minimise your risk. One often overlooked factor is the condition of your home, particularly the presence of dampness and mould, which can worsen respiratory issues and weaken the immune system. Here's a comprehensive guide on...