eating

Roast potatoes favourite part of Christmas dinner

Roast potatoes crowned the UK's favourite element of Christmas dinner!

The roast potato is the UK’s favourite element of a ‘traditional’ Christmas dinner, according to new national research.

The study, carried out by Foodhub, one of the UK’s leading food order apps, revealed that roast potatoes are the UK’s favourite part of Christmas dinner, racking up a whopping 57% of the vote.

But, if you live in Kent, it is likely that you’ll eat far more...

New research from Bupa UK shows how the pandemic has raised awareness of eating disorders in younger generations

Rise in Pandemic-Related Eating Disorders In Young People

New research from Bupa UK shows how the pandemic has raised awareness of eating disorders in younger generations. Teenagers have turned to harmful coping mechanisms to manage their mental health during the pandemic, including controlling or restricting their food intake.

  • 46% of teens surveyed had altered their eating habits during lockdown
  • 84% admitted to restricting
  • ...
Family at meal time

What is the best way to make healthy meals the whole family will enjoy?

Like many parents, I’ve got to feed the rest of my family as well as my baby. What’s the easiest way to make healthy food they’ll all eat?

Mum-of-three Rachel Boyett, author of Little Veggie Eats, says: “Cooking meals for all the family to eat is the easiest way to get the whole family eating healthy food. It saves you cooking twice, and it helps to signal to your baby that this is...