As the sun gets lower in the sky and the weather turns increasingly nippy, millions of Brits face months of winter blues. Yet, as a national survey[1] for the UK Tea and Infusions Association (UKTIA; www.tea.co.uk ) reveals, a warming mug of tea can be just what the doctor ordered.
Around 2 million Brits struggle with low mood throughout the darker months of the year, according to...