colds

How to Avoid Getting Bad Colds: Tips for a Healthier Lifestyle and Home Environment

Colds are a common nuisance, especially during the colder months. While it's nearly impossible to avoid catching a cold entirely, there are several steps you can take to minimise your risk. One often overlooked factor is the condition of your home, particularly the presence of dampness and mould, which can worsen respiratory issues and weaken the immune system. Here's a comprehensive guide on...

Drivers have been warned they could be breaking the law if out on the roads after taking cold and flu medicine this autumn.

Your cold could leave you with a nasty fine this autumn

Drivers have been warned they could be breaking the law if out on the roads after taking cold and flu medicine this autumn.

Motoring experts at Quotezone.co.uk are issuing a warning to drivers to ensure they aren’t taking medication which could impair their ability to drive.

With the cold months fast approaching and children back to school, many are starting to feel...

Indoor air pollution and allergens – bad news for our respiratory health

Plant power: the secret to sorting spring coughs and colds?

Winter might be behind us, but coughs, sniffs and sneezes certainly aren’t! In fact, respiratory illnesses are incredibly common during the warmer spring months. It’s primarily down to the dramatic changes in the weather, coupled up with lower air quality - particularly indoors - which exposes us to more airborne contaminants. These include house dust mites, moulds, bacteria, viruses and...