Alcohol addiction, also known as alcoholism or alcohol use disorder (AUD), is a chronic and progressive condition characterised by the compulsive consumption of alcohol despite negative consequences.
It is a complex disorder that affects millions of individuals worldwide, impacting their physical health, mental well-being, relationships, and overall quality of life.
Joint pain can significantly interfere with daily activities, making simple tasks difficult. It's a prevalent issue arising from various sources like arthritis, injuries, or aging. However, there is a medication that can help relieve pain and a broad spectrum of treatments and solutions to manage and alleviate joint pain, improving your quality of life.
Ear wax buildup can be uncomfortable and, in some cases, lead to hearing loss or other complications. Finding the right ear wax removal clinic is essential for safe and effective treatment for residents in Orpington seeking relief. To ensure a positive experience, this guide aims to provide valuable insight into selecting a clinic that meets your needs.
With the London Marathon fast approaching, participants will likely be ramping up their training to prepare.
Keoghan Bellew, PT at Fitness Superstore , has shared his expert tips around supplementing an exercise regime with other workouts, to help elevate running performance, build strength, and enhance endurance.
From targeted strength training for your legs and core to...
Sarcopenia is the loss of muscle mass that occurs naturally as we age. The adage ‘use it or lose it’ applies. It’s a great idea to lift weights as you get older to counter this decline in muscle mass. Maintaining muscle and strength is associated with a better quality of life due to greater physical resilience and less physical restrictions. For example, someone who stays strong in their...
Your gut health is incredibly important – just think of how you feel when it’s not right; you’ll be bloated, in pain, and very uncomfortable. All of that might mean it’s hard to be all that productive, and even fun activities like your hobbies might have to be postponed until you feel better.
When you feel like this, it can be awful, but there is good news: there are many products...
It’s common to feel out of sorts for a few days when the clocks go forward in March, but just how much of an impact can this can have on our sleeping pattern and energy levels? When the clocks go back in Autumn, getting an extra hour in bed might make us feel refreshed. But in March we rise an hour earlier, and many people find that they struggle to adjust to a new wake up time.
Incontinence is a common side effect after prostate surgery. Whether you’ve had a prostatectomy to remove all or part of your prostate or another type of procedure, such as laser or minimally invasive surgery, it is quite typical to experience leaking urine or have difficulty controlling your bladder following the operation. This article outlines some key things you should know about coping...
Understanding men's health can sometimes feel like decoding a complex puzzle. However, the key lies in recognising the basic yet critical aspects of well-being that ensure the men in your life maintain optimal health. Regular check-ups, awareness of family history, and understanding the major health risks men face are foundational steps. It’s important to encourage open conversations about...
Quitting smoking is a significant decision that can have a profound impact on your health and well-being. However, there are many myths and misconceptions surrounding the process of quitting smoking that can make it challenging for individuals to make informed decisions about their quit-smoking journey. In this comprehensive guide, we'll debunk some of the most common myths about quitting...
