Health

All the latest health and wellbeing information and advice from the experts.

Paris Olympics Causes a 260% Spike In UK Sports Demand

UK Data analysis finds that general public interest in sporting participation increased by more than double the normal rate during the Summer Olympic Games.

In the UK, interest in specific sports, especially those that are less popular outside of the Olympics, rises steeply
Volleyball sees the steepest rise in interest in the UK
Amateur boxing, wall

From Cigarettes to Vape Pens: How Vaping is Redefining Lifestyle Choices

The landscape of smoking has undergone a significant transformation over the past few decades. Traditional cigarettes, once a ubiquitous part of social and personal habits, are increasingly being replaced by modern vaping devices. This shift isn’t just a change in preference but represents a broader redefinition of lifestyle choices and societal norms.

The Decline of Traditional...

Snus in Football: Insights from Recent Research

Smokeless tobacco products are gaining traction among professional footballers. A recent study conducted by Loughborough University and the Professional Footballers’ Association sheds light on the prevalence and impact of snus use in the sport.

What is Snus?

Snus is a moist powder tobacco product placed discreetly under the upper lip. It originates from Sweden, but has gained...

Life after rehab: Five tips for the perfect lifestyle structure

There’s a growing number of people going through rehab at present as people look to get their lives back on track having gone through difficult periods in their lives.

Rehab for alcoholics , for example, is a long and critical process that is there to move towards sobriety and build a happier and healthier life moving forward, both physically and mentally.

Life after rehab...

How to Survive a Day at Work After a Late Night

We've all been there - you stayed up too late binge-watching your favourite show, went out for drinks with friends, or just couldn't get to sleep no matter how hard you tried. Now it's the next morning and you have a full work day ahead, feeling exhausted before you've even begun. While there's no magic cure for sleep deprivation, there are some strategies you can use to get through the...

The Benefits of Using Custom Body Pillows for Post-Surgery Recovery

Recovery after surgery can be a challenging and uncomfortable process. Patients often seek ways to alleviate pain, reduce stress, and enhance their overall comfort during this period. One effective solution that has gained popularity is the use of custom body pillows, also known as dakimakura . These specially designed pillows provide significant benefits for post-surgery recovery, offering...

The Essential Services Provided by Your Local GP

Your local general practitioner (GP) plays a pivotal role in maintaining and improving community health. Often the first point of contact within the healthcare system, GPs offer a range of essential services that can greatly impact your overall well-being. This blog explores the key services provided by your local GP and highlights why they are an indispensable part of your health care....

Mindful Mornings, Meaningful Days - Building Habits for a More Fulfilling Life:

The key to enjoying the moment is to pay attention simply. This simple act helps us become more mindful. Imagine beginning each day with a positive goal, setting the stage for a meaningful day. Adding a few mindful tactics into your morning routine can have long-term benefits. Developing good habits can help you live a more fulfilling life.

Research shows that you can build...

Common Misconceptions About Breast Cancer Clinical Trials

“Clinical trials are only for those with no other options.” Have you ever heard this statement? It’s a common myth that can deter people from considering clinical trials as a viable option. In reality, clinical trials are a critical part of advancing medical research and can offer hope and new treatment options for many. Let's dive into some of the most prevalent myths about breast cancer...

Is it Time for an ESR Test? Key Signs and Benefits

The Erythrocyte Sedimentation Rate (ESR) test is a blood test that helps detect inflammation in the body, which can be indicative of various medical conditions. Understanding when to take an ESR test is crucial for accurate diagnosis and effective treatment of conditions such as giant cell arteritis, rheumatoid arthritis, and infections. Recognizing the symptoms that warrant an ESR test...

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