Health

All the latest health and wellbeing information and advice from the experts.

How Can Cosmetic Dentistry Improve Your Smile?

A big, vibrant smile will draw attention as it lights up the whole face. Many people seek ways to improve their grins for confidence or photographic reasons. We all desire a great smile, and there are things you can do to get one. Cosmetic dentistry is constantly improving, and there are many ways to get the smile of your dreams through cosmetic procedures. Here, we look at how...

England's Newborns Face Reduced Healthy Life Expectancy, Statistics Show

In a concerning development for public health in the United Kingdom, recent statistics have unveiled a decline in the healthy life expectancy for newborn babies in England, with similar trends observed across Wales and Northern Ireland. This decline is attributed to the far-reaching impacts of the COVID-19 pandemic, among other factors, signalling a potential shift in the nation's future...

Mastering the Art of Cutting in Bodybuilding: Strategies for Effective Fat Loss

Cutting is a critical phase in bodybuilding, focusing on losing fat while maintaining as much muscle mass as possible. This delicate balance requires meticulous planning, discipline, and an understanding of both nutrition and exercise. This guide will explore effective strategies for cutting, the importance of results, and how supplements can aid in achieving these goals.

Understanding...

How to Prevent Tonsils? Best Practices and Treatment Options

The tonsils are two pads on either side of the back of the throat. They are essential to immunological protection against germs by capturing those that get into the body through the nose and mouth. However, the tonsils may also be infected, leading to tonsillitis. This article provides practical ways on how to prevent tonsillitis and explores the surgery procedure for tonsil removal as the...

10 Key Benefits of Ultrasonic Rhinoplasty You Should Consider

The advancement of methods and instruments in cosmetic surgery has always been focused on improving patient outcomes and experience. Of these developments, ultrasonic rhinoplasty stands out as a shining example of innovation, revolutionising the conventional method of nasal surgery with accuracy, a shorter recovery period and increased safety. Whether someone wants to alter their nose for...

The Best Herbs for Health and Wellness

Achieving optimal health and wellness is a goal for many people today. With busy modern lifestyles, finding natural ways to boost energy, reduce stress, and feel balanced has become a priority. Using medicinal herbs is one excellent way to promote health through simple daily practices. Many common culinary and botanical herbs not only provide flavour but also offer therapeutic properties to...

 Top tips on how to get a good night’s sleep, even in the heat

Sleep expert provides tips on how to actually sleep in the heat

Summer is here, and along with it, the glorious sunshine. Whilst some spend the day basking in the heat, many are left restless in the night, unable to sleep due to the temperature.

Sleep expert Katherine Hall has partnered with Get Laid Beds to share her top tips on how to get a good night’s sleep, even in the heat. She says:

“However tired you are, trying to sleep in the...

Acupuncture

Holistic Health and Wellness: Comprehensive Services for Your Well-Being

Holistic health and wellness have become essential aspects of modern life , emphasising a balanced and inclusive approach to overall well-being. This philosophy goes beyond mere physical health, integrating mental, emotional, and spiritual wellness into a cohesive and supportive lifestyle. Here, we explore the various facets of holistic health, the comprehensive services available, and how...

HIIO Launches New Nicotine Pouch Flavors and Smoke-Free Campaign

Building on the tremendous market success of HIIO's nicotine lozenge business, the company is excited to announce the launch of four new flavors, aimed at diversifying its product offering to meet the needs of a wider customer base. In conjunction with this launch, HIIO Technology is also proud to kick off a special campaign aimed at supporting smoke-free lifestyles by gifting exclusive gift...

Nearly half of young adults (aged 18-44) (42%) have some form of hearing issues

Research finds that exposure to loud noise and music is impacting the hearing of young adults

Nearly half of young adults (aged 18-44) (42%) have some form of hearing issues, new research reveals.

The survey by Specsavers , of 2,151 Brits, revealed that a fifth (20%) of those between 18-44 have said that their symptoms had affected their life at some point.

An estimated 1.1 billion people across the world could be at risk of hearing loss, due to unsafe listening...

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