Top Dental Tips for Pregnancy and Beyond

When you are pregnant, you do not want to be worrying about your teeth all the time, and yet it is easy to do so, especially due to the fact that your teeth can suffer from your changing hormones and changes to your oral hygiene routine. To make sure that your teeth can remain in good shape throughout pregnancy and beyond, read on for some of the top tips that you can follow.

Look After Your Teeth

The first step that every pregnant woman needs to take is to look after their teeth, or else you may find that they start to develop problems, such as tooth decay and cavities. It can be difficult to care for your teeth when you are pregnant due to issues like morning sickness and sensitive gums, and yet looking after them is more important than ever before. You should make sure that you brush your teeth with fluoride toothpaste twice a day, that you floss, and that you avoid too many sugary and salty snacks. This can ensure that your teeth remain in the same condition they were in before your pregnancy.

Get Dental Implants

However, sometimes, whatever you do, you might find that your teeth deteriorate during your pregnancy and that you find that you have to have fillings or even lose a few teeth. If that is the case, you should not despair. After your pregnancy, if you are missing teeth, you should consider getting dental implants. These can cover any gaps that you have in your mouth and can make you more confident about your smile going forward. They can also help you to eat without avoiding parts of your mouth and can enable your teeth to look as good as new again. To find out more about dental implants and their advantages, you should head to leicestershiredentalstudio.co.uk.

Take Vitamins

You might have started to take prenatal vitamins throughout your pregnancy to boost your levels of some vitamins and minerals. When you are taking these supplements, you should make sure that they contain vitamin D and calcium. These substances can boost the strength of your teeth, protect the enamel, and reduce the likelihood of there being any issues with your teeth in the long run. These usually come in tablet or gummy form, and you may have to take one or two doses a day for them to be effective. This is one of the easiest ways that you can check on your teeth throughout pregnancy.

Be Aware of Pregnancy Side Effects

Pregnancy is not smooth for everyone, and you might find that you experience negative side effects. These include acid reflux and morning sickness. Both of these side effects can harm your teeth as the acidic nature of them can erode the enamel on your teeth and leave them more vulnerable to bacteria. Those who experience acid reflux may be able to take antacids, and, if you get morning sickness, you should make sure that you brush your teeth 30 minutes after you vomit. Taking these measures can reduce the impact of these conditions on your teeth.