Everything You Need to Know When Planning Your Home Gym

For fitness fanatics across the country, there is nothing more satisfying than owning a gym at home, no matter how large or small the space is.

So, whether you purchased a cross-trainer or exercise bike several months ago and it is still folded up against a wall in your spare room collecting dust, or you are looking to build a home gym by starting from scratch, either way, you have clicked on the right article. Here are some points to consider when planning a home gym.

Include a Clock

The first tip is a relatively simple yet highly effective one, and that is to invest in a large clock to hang directly above your gym equipment.

This way, you will be able to keep track of time, which will be especially useful if you intend on exercising before you go to work in the morning, and will also mean that you can complete accurately timed exercises that focus on a specific area of the body.

A Ceiling Fan

Installing a ceiling fan is also a fantastic addition to your home gym set-up, or if this is simply neither practical nor feasible, you could instead position a desk fan on a nearby table.

Make sure the wires are off the floor and, ideally, entirely hidden, and with coolness and comfort being a priority in such a space, if at all possible, you will want to design a home gym in a cooler room within your property, such as a repurposed basement.

Gym Flooring

Another important component of your new home gym is to invest in high-quality gym flooring from https://gymfloorsdirect.co.uk/.

Not only does quality, durable and aesthetically appealing flooring bring a home gym to life, but it is also necessary as it protects the floor underneath each individual piece of equipment, as well as ensuring you are exercising on a safe and solid base.

By and large, the most popular flooring choice for a home gym would be rubber flooring, especially if you are planning on including a selection of free weights.

Invest in Quality Gym Equipment

Even though you may feel as if this next point goes without saying, it is absolutely crucial to not skimp and save on faulty, broken and cheap equipment.

Obviously, the motivation for creating a home gym in the first place is to increase your levels of health and fitness, so investing in equipment that is likely to break or malfunction is entirely counterintuitive to your ultimate goal.

Music & Speakers

Finally, everyone knows how much easier and more motivating it is to exercise to music, so even if you own a pair of impressively high-quality Beats headphones or Apple AirPods, you should also consider installing speakers.

Even small and simple Bluetooth speakers positioned on a table in the corner of the room or even behind you as you exercise will bring each element of your home gym together. Furthermore, for a 1990s rave vibe, LED lighting ceiling bulbs and strip lights would also be a fun and colourful addition.