Top tips for learning to skateboard
Sometimes, staying fit and healthy can be a challenge. However, if your New Year's resolution is to increase your activity level and get fitter, you will need to find some creative ways in which to accomplish those goals.
One of the main reasons why people fall off the bandwagon when it comes to their New Year's resolutions regarding fitness tends to be the fact that going to the gym three or four times a week actually gets old. If you truly want to stick to your New Year's resolutions this year, your best course of action is to find fun and interesting ways of keeping yourself motivated.
In order to stay motivated, you should consider those physical activities and ways of getting your fitness in that are more fun than anything else. For example, if once upon a time you were into skateboarding as a teen, you might be able to revisit that hobby and use it as a method of staying fit.
If you are looking to relearn how to skateboard in your efforts to stay fit this year, here are a few tips that will help you to do just that.
Get the Right Gear
The first thing that you will want to do if you are going to learn how to skateboard this year or re-teach yourself how to do so is to get all of the equipment that you will need. If it has been some time since you tried skateboarding, your board might be a little worse for the wear these days. Start by shopping around and finding the right skateboard for yourself at this point in time.
The next thing that you will want to do is equip yourself with all of the safety gear that you need in order to relearn how to skateboard safely. Triple 8 makes some quality gear like skating helmets and knee pads so that you can get back on your board in as safe a manner as possible.
You should also consider getting a pair of shoes that is specifically designed for skateboarding. If you attempt to learn how to skateboard in your regular running shoes, you could end up hurting your ankle or completely destroying your shoes.
Learn How to Fall
Those who have any experience with skateboarding in their past will remember that falling is all part of the process. Now that you are a bit older, it is important that you learn how to fall in the right manner. Failure to do so can result in some injuries that will see you sidelined from your new hobby and any other forms of fitness.
The most important aspect of learning how to fall correctly when skateboarding is to train yourself to catch up with your hands. You are going at high speeds; lying on your hands can result in serious injury to your wrists and arms. It is better to train yourself to tuck in your arms when you are falling.