5 Things to Do in Your Younger Years, So That You Don’t Feel Remorseful in Your Older Years

When we’re young, it feels as though Christmas comes once every five years, yet as you get older, it feels like the holidays come every month. Same with birthdays and other special occasions. Ultimately life is short, and we don’t realise how quick it is until we reach our forties or fifties and start trying to hold onto what we so eagerly wished away when we were younger.

As we age, it’s only natural to feel regrets about life, with some of the biggest ones revolving around happiness, experiences, relationships, and appearance. Unfortunately, life isn’t like the Matthew McConaughey film ‘Ghosts of Girlfriends Past,’ and we can’t travel back in time to give ourselves another shot at one of our regrets.

But we can learn from them and use our experiences to educate others, so they don’t regret the same things as us later in life. On this note, we’ve collated a list of several things you should do in your younger years so that you don’t feel remorseful about them in your older years, including everything from looking after your outward appearance to life experiences. Keep reading to find out more.

Look After Your Hair

A good hair routine is vital for both men and women to look after their overall hygiene and appearance. Unfortunately, our hair doesn’t grow like those Play-Doh hairdressing playsets we got given as children; we must look after it, so we don’t come to regret not doing so when we’re older.

Having a good hair care routine is crucial as we age; over time, our bodily functions begin to deteriorate, meaning our hair may not grow as thick or as often as we like. Blood circulation to our scalp and follicles is affected so that our hair doesn't receive the nutrients it needs to grow like it used to. Additionally, some people are more predisposed to hair issues than others, like thinning, hair loss and balding due to their genetics. Yet, although it is inevitable for people with this predisposition, it can be kept at bay by being proactive with your hair care from a young age.

From eating a balanced diet to regular hair washing, there are various hair loss prevention methods young people can practise. Worst case scenario, you may have to take hair loss medication such as finasteride or minoxidil, which can help encourage the hair to grow back thicker and faster after a few weeks or months. Most hair loss medications are available over the counter, but you can also buy Finasteride from Oxford Online Pharmacy, plus other hair loss medicines. Consider visiting their website for more information or contact a team member direct for specific hair loss-related inquiries today.

Surround Yourself With Positive People

As we go through life, people will come and go faster than you can count, but it’s up to you whom you choose to stick around for the long haul, whether you’re preparing to leave your job for the last ten years and deciding whether you want to keep in touch with your colleagues. Or, if you’re preparing to leave University and would like to stay in contact with any of your tutors/fellow students – you can decide whom you want to surround yourself with.

Regardless of where you are, ensure that you only surround yourself with positive people who care about your general well-being and whom you can share positive experiences with. No good can come of being surrounded by pessimistic people, as doing so can take a toll on your mental health and give you regrets that aren’t worth thinking about.

This is the same for people no longer in your life; if you consider them valuable friends, ensure that you reach out and reconnect with them. However, leave them be if they brought nothing of value into your life. Friends like the former are worth their weight in gold, so always try your hardest to keep them in your life no matter what life throws at you.

Develop Good Habits

The last thing you want is to look back on your life and wish you’d ditched a bad habit while you could. Ultimately, our habits, good or bad, shape who we are and can determine whether we will be happy or unhappy, healthy or unhealthy, strong or weak, reliable or unreliable, tired or restless, and much more.

This can be carried into later life, which is why it is essential to develop good habits while we’re young so that we don’t do anything we’ll regret later. In short, a positive practice will help you attain your personal and professional goals since it’s your brain's way of becoming more efficient. However, a bad habit will do the opposite.

Daily life can trigger habits, from walking past a bakery and wanting to make a purchase because you can smell freshly baked goods to having a stressful time at work and wanting to calm yourself down with a cigarette. Ultimately, habits are adopted to make us more efficient, whereas some habits can be less so, so it’s essential to focus on the positive ones, not the negatives.

Travel The World

With each passing year, the average age of a mother in the UK gets lower and lower, with the average age for a first-time parent being thirty-one as of this writing. However, this can be as low as twenty-five, which significantly limits what a young mother can do for several years after giving birth to her child, including travel.

No matter our age, we want to have new experiences, meet new people, and explore new places, but as we start building a family, it can be more challenging to do these things. Moreover, for those who don’t have children, it can be easy to put off going abroad because we feel like we don’t have the time, the money or the company when sometimes it's better to go and do it.

You’re more likely to recount the story of you travelling to France for a weekend on a whim than the time you saved loads of money so you could travel to Italy, but in the end, you didn’t end up going because something cropped up. Of course, be sensible in your choices, but if the opportunity is there, don’t hesitate to take it or risk regretting it later in life.

Love Yourself For Who You Are

Life is full of ups and downs, be they physical or emotional, and one of the most significant battles you’ll have to face is the one with yourself. Ultimately, there isn’t a single person alive that could wholeheartedly say that they love every single bit of themselves outside and inside. We all have hang-ups about how we look and things that we would change if we could.

Unfortunately, you don’t begin to accept this until you get older and your mindset matures, which is why it’s best to practice self-love from as young as possible. Understanding this is important so that you can be proud of who you are (and others) and be unafraid to let the world know it, as this can help reduce the risk of mental health issues like depression and anxiety.