In the past week, UK searches for ‘early symptoms of breast cancer in females’ have skyrocketed by +170%, after British pop singer Jessie J announced her early breast cancer diagnosis on Instagram and performed her final show.*
In response to rising public concern, Dr Pallavi Bradshaw, Deputy Chief Medical Officer at AXA Health insurance , shares six signs of breast cancer to be...
There is a big push towards natural and organic foods and body / self-care products, but there is one small niche in the sexual wellness industry that is quickly taking over space on your bathroom cabinet: natural & organic personal lubricants.
Organic lubricants provide a safer alternative to conventional lubricants, as they are made from natural ingredients and are free from...
In the hustle and bustle of daily life, it can sometimes feel impossible to prioritise your health. With work, family commitments, and social obligations, taking time for self-care often falls to the bottom of the priority list. However, achieving better health doesn’t require drastic changes or hours of your time each day. It’s the simple, small habits that can truly transform your well-...
When it comes to our health, certain symptoms should never be ignored. Many people are guilty of brushing aside concerning signs, hoping they'll simply disappear with time. From persistent headaches to unusual lumps, these warning signals deserve proper medical attention rather than waiting.
The consequences of delaying medical care can be serious. What begins as a minor issue might...
Chiang Mai offers couples an incredible opportunity to bond and unwind together through luxurious spa experiences. This cultural gem in northern Thailand has become a destination for romantic getaways, and couples massage treatments provide the perfect way to reconnect while experiencing authentic Thai wellness traditions.
There comes a time when the pace of life, the pressures of responsibility, or the quiet weight of internal struggle can no longer be ignored. That moment – when you stop minimising your health, emotions, and daily choices – is the beginning of real change. Choosing to prioritise your wellbeing isn't a luxury or a self-indulgence. It’s a necessity. And for many, it's the first courageous step...
Our bodies are remarkably resilient, often sending subtle signals when something is amiss. However, when it comes to the urinary tract and male reproductive system, these signals can sometimes be more urgent, demanding immediate attention. While many urological issues are not life-threatening, ignoring certain symptoms can lead to significant discomfort, irreversible damage, or the...
Maya Chen, a 22-year-old graduate student at Stanford University, found herself staring blankly at her computer screen at 2 a.m., surrounded by empty coffee cups and highlighted textbooks. With finals looming just days away, her mind felt foggy, and anxiety had become her constant companion.
After researching alternatives to energy drinks and prescription medications, she discovered...
As we enjoy the sun, it’s the ideal time to think about freshening up our health needs.
A timely new scientific review from the Tea Advisory Panel (TAP) – A Narrative Review on the Mechanistic Actions and Potential Health Benefits of Peppermint and Spearmint Teas[1] – points to one refreshingly simple change we can all make.
Drinking just one or two cups of mint tea a day...
While erectile dysfunction can be a personal problem, in most cases, it indicates a larger issue with one's general health. The connection between ED and one's general state of health is what's essential in long-term healthcare.
Erectile dysfunction (ED) plagues nearly a million men without them ever recognising what's going on. ED remains commonly viewed in a narrow sense as a sole...